Here are ten things to help overcome negative thoughts .... 1. Meditate or do yoga. 2. Smile. 3. Surround yourself with positive people. .4. Change the tone of your thoughts from negative to positive. 5. Don’t play the victim. You create your life—take responsibility. 6. Help someone. 7. Remember that no one is perfect and let yourself move forward. 8. Sing. 9. List five things that you are grateful for right now. 10. Read positive quotes.

MID BRAIN ACTIVATION CHANDIGARH....9872880634

I truly believe that everything that we do and everyone that we meet is put in our path for a purpose. There are no accidents; we're all teachers - if we're willing to pay attention to the lessons we learn, trust our positive instincts and not be afraid to take risks or wait for some miracle to come knocking at our door.......
                                                                                                                     Marla Gibbs

Law of Attraction Chandigarh, SCO 365, ff, sec 44-d, CHANDIGARH

Read somewhere....
Remaining Relaxed During An Interview / Meeting 

A state of relaxed alertness will yield best results in an interview or an important meeting. To relax, you need to remove all sense of confrontation, instead see the meeting as a friendly fact finding exchange & an opportunity to talk quietly of your achievements. 

1. Think of your interviewer as someone with whom, very soon, you might find that you have a great deal in common – perhaps not a friend, but someone you enjoy talking to. 

2. If the questions become difficult, visualize the Supreme Being in the form of a person in the room – perhaps standing behind the interviewer. Imagine him as a friend urging you on, praising your handling of the situation, persuading you to succeed. 

3. If the interviewer seems unfriendly, say to yourself: it is because he or she has difficulty with the situation. Respond calmly & pleasantly. 

in a lot many of the different types of relationships we find ourselves in, may they be our personal relationships or at the workplace, we sometimes feel ourselves to be in a position where we feel we are being dominated & controlled negatively by the opposite person. A very common example of the above negative energy, in personal & non-personal relationships, is when someone gets angry with you & manages to make you react & get upset, they mange to dominate you. Over a period of time they start realizing that they possess an invisible & powerful remote control, using which, whenever they want to control you, what they should do is to get angry with you & that way they will achieve the desired control. Their anger becomes a remote control. When you react you are allowing this control or allowing the other's remote control to work. It is you that chooses to allow yourself to be influenced & dominated. It is important for us to realize that we can choose & take the decision to allow ourselves to be controlled & dominated, or we can choose to express what we feel without being affected by the reaction of the other & still maintaining our love, respect & good wishes for the other. Let us not allow ourselves to be dominated & influenced by entities external to us which includes objects & people or we will lose energy. Each moment we allow another person's remote control to work successfully or we allow an object to control and dominate our emotional state, we weaken internally. We become like a puppet in the other person's hands. A puppet is never powerful because it does not act on its own but is controlled by someone else. We need to prevent that, if we want to conserve our energy and remain spiritually strong. Meditation & spiritual knowledge both increase our spiritual strength & also increase our self esteem or self respect over a period of time. Both these increases help us remain in self control & not only disallow the other's remote control to work but also become assertive (not aggressive) & take a stand when required.

Testimonial....Surrogate Past life Regression.... Send by the person who had this session with me..... .Surrogate regression was taken by myself for my brother. Issue for which session was taken was my brother's relationship with a girl from past 7 years, he wanted to marry her but my parents were not ready as they wanted him to first get settled in life and then get married. My brother who left studies after higher secondary wanted to start a construction bussiness but my father who is a retired person had limited resources and was not well from past few years so cannot help my brother. He wanted that my brother should go abroad, be independent by himself to run a family and then get married but girl's parents were continuously pressurising for marriage. This lead to blame game, as my brother started blaming parents that because of them he is not able to earn and not getting married. My brother started misbheaving with parents and use to threat them that he'll commit suicide. Then I approached Dr. Vandana and she suggested me to take a surrogate regression for my brother. On the day of regression doctor took me into deep hypnotic trans. Session beginned with seeking permission from my higher self and my brother's higher self to further proceed for PLR. After permission was granted, I was taken to most important past life of my brother which was affecting the present. It was 18th century life, in England. Entered the life as young 5 years old child with curly hair (same as he is having in his present life) and his name was Sam. With entering only into this past life crying beginned. Doctor asked to observe what happened to him. Saw that he was playing a with ball and was happy, then had a fight with young girl who was also playing with him and girl slapped him ( found that young girl to be myself, sister in his past life also, similar fights we had in our present childhood also). In next scene, he was sitting on table and having dinner with father( same father in present life) and was happy, father loves him alot. Next I was asked to observe important event affecting present life. Sam was now 12 or 13 years old sitting on a wooden swing with a girl and holding her hand. Both were in love and the girl was his present life girlfriend also. Doctor asked to see what happens next. In next scene, he was 17 years old boy sitting depressed on chair and suddenly he gets up from chair go towards wooden almirah, opens it and picks up a revolver and shoot himself in his right forehead (in present life also he use to have severe headache on right side). Doctor asked to see why he shot himself and is there someone with him. Saw him lying in a pool of blood in his mother's lap (same mother in present life also) but reason for which he comitted suicide was not found. Then doctor said life got over and took Sam's soul to very higher plane and ask to see down in life and find the reason. Then saw Sam begging before his girlfriend's parents to let him meet her and he wanted to marry her. But they didn't allowed as they wanted him to bring money from home and told him they will marry their daughter to him only when he brings them money, they were greedy. In next scene, he steals money and jewellery from home and gives it to his girlfriend's parents but they wanted him to bring more and didn't allowed him to meet girl (in present life also he use to take money from mother by lying to her that he needs it and then buy expensive gifts for his girlfriend). Sam started remaining depressed, his mother made lot of efforts to make him understand that they are not good people and he should forget about girl as we don't have the amount of money they are asking for but he was adamant that he'll only marry that girl. He goes to his girlfriend's house daily and begs in front of her parents but they didn't said yes to his proposal. After sometime they married their daughter to some rich man and girl was also happy with her husband. After this event Sam was under severe depression and ended his life. Then Dr.Vandana took the soul to seek master light's guidance. Guidance came that he should go abroad. After guidance healing was given and lot of blackness got released from body of my brother. Dr. Vandana also released all the unwanted chords from his aura. Then 2nd life came of a married woman. Husband was present life girlfriend. I was asked to observe important event. Saw husband was hitting wife with a wooden stick. Reason behind was wife didn't brought enough dowry. In next scene, saw husband left the wife and started living with another women. Wife couldn't bear this and ended her life by jumping in a river. After death soul was brought up and healing was given by doctor to release suicidal tendencies which remained in both lifes and in present life also my brother use to threaten parents for ending life himself. Results: My brother ended up relationship with the girl. Now he understands that his parents were right, respects them more. He has moved abroad now.

Read somewhere , like to share... Resolving The Inner Identity Crisis At the present moment in human history, almost every individual has lost the awareness of its real or true self. This has happened very gradually as each individual has progressed in its journey of birth-rebirth & has kept on attaching itself to various different things & as a result losing its sense of self in things that it is not i.e. identifying with things that it is not. In a way it can be said that this took the self far away from itself. This personal, internal identity crisis has led to a universal, external identity crisis, which has resulted in an emotional crisis resulting in peacelessness & sorrow in our inner world as well as in the outer world. This inner identity crisis is the root cause of the multitude of deformed emotions that exist inside us like anger, ego, lust, fear, comparison with others, greed, hatred, low self esteem, dependencies etc. all of which have brought us & keep on bringing us pain. We explain this with an example – suppose you have just constructed a new apartment. While making it & once its ready and you are using it, you have become excessively attached to it i.e. you have started identifying with it. Due to this false identification, the first emotion that gets created inside you is ego. If someone were to criticize the apartment even slightly, you would react immediately with anger. You constantly fear any sort of harm to the apartment. You even compare it with apartments that others possess. You also start looking down at people whose apartment is not as good as yours i.e. you create emotions of hatred for them. If something negative were to happen it, it affects your mental state immediately i.e. your happiness has become dependent on the material possession. Your temporary success along with the recognition that it brings you from others leads to the desire of more success of a similar type i.e. possess some more things - bigger & better, which is nothing but greed etc. The seed of all these incorrect emotions is my over-identification with this newly acquired possession. All of these wouldn’t exist inside me, if my relationship with was one of detachment with it. In this way, we identify with various objects & people in the whole day, which leads to the creation of such emotions inside us. This is how the confusions, complications & problems that exist in our world today & the state of human relationships all over the world, are simply a reflection of our lack of inner clarity about who we are, what we are & where we are heading i.e. a lack of true self-identity. So how do we resolve this internal & external turmoil? There is an original, beautiful self, with characteristics of peace, love & happiness that exists within each one of us, the self from which we have been distanced since a very long time. This is a center full of the spiritual resources of all virtues and powers. Reaching it is a journey of only one second & no distance. By identifying with this inner centre, a centre which is imperishable, unchangeable, constant & even eternal, my self identity becomes strong & stable, as compared to many false identities based on external realities like position, wealth & material possessions which are all perishable & subject to various ups & downs even in one single day, and if we over identify with them, we are bound to experience constant pain & discontentment. This process of true self-identification is not a renunciation or avoidance of the way the outer world is but it is a healing process for your inner world. It is an internal correction process of identification, whereby you rediscover your true self as a complete being full of positive emotions that you always were & you start identifying with it, doing which very easily helps you let go of the wrong identifications. This process is commonly called meditation, the foundation of which is spiritual wisdom. Once this inner work is done, the outer world starts taking the shape of a reflection of that. Resolving the identity crisis first changes the way our internal & external world looks to us, as a result changing the way it works.