POWER OF SUBCONSCIOUS MIND AND POSITIVE THOUGHTS....WE ALL CAN LEARN TO USE OUR ESP ....DR.VANDANA RAGHUVANSHI, LIFE COACH, CHANDIGARH

Let us experience creating positive thoughts about ourselves & see how long we can maintain them. We must learn to become our own best friend. A positive thought is imagining oneself as a being of peace. Peace is considered as the power & original quality of human beings. 

In order to be able to concentrate, let's imagine a point of light, a small star like point of energy in the centre of the forehead... Let's focus our attention on this point & begin to create these thoughts: Who am I? Who am I really? 

I turn towards my inner self in order to know myself... I am going to observe the screen of my mind for a few moments... 

I become aware of the thoughts & images I see on the screen of my mind, but I do not let myself be influenced by them... I simply observe them, & I am gradually going to let them flow... I let go of them, I let them drift away... 

I create a space between me & my thoughts, between me & my stream of feelings... I feel at peace & calm, I can choose what I think... The feeling of being able to choose makes me feel stronger... 

I am strong, peaceful & calm... I am positive energy... I am a peaceful, calm being: peace is harmony & balance...