Beliefs that strengthen the self: For example: "I am capable", "I can do it", "There is nothing I cannot be or do if I really want to", "I will overcome the difficulties & meet the challenge".
True beliefs about ourselves: They are connected to eternal certain truths, such as: "I am a spiritual being, I am eternal. God is my spiritual father".
To assure us that a belief is true, we must first believe in it. Then we check it in our consciousness & if a belief is true it will become an experience. If this does not happen, we are doing something wrong or this belief is not correct.
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